DAILY INSPIRATION: JOIN SPECIAL K IN FIGHTING ‘FAT TALK’!

DAILY INSPIRATION: JOIN SPECIAL K IN FIGHTING ‘FAT TALK’!
As many of you may know, I’m a big activist when it comes to ‘positive body image.’ I can’t stress enough for women to love who you are despite other’s opinion. You are all beautiful inside and out, whether you’re full-figure, skinny, or in-between. Recently I’ve seen a Special K commercial advertising their new Fight Fat Talk campaign. Take a look!
It’s amazing to see how many of us women talk down to ourselves about our bodies. 93 percent women ‘fat walk,’ criticizing themselves about their body image. Whether it be voiced or on social-media, majority of us are doing it. I must admit, I catch myself judging my body from time-to-time.
Why do we do such of thing? Is it because of society? I think we ought to be ashamed for speaking negatively on our body image. As women, we are one of the most beautiful creatures on earth. ‘Fat talk’ weighs us down, both physically, emotionally, and influences our self-esteem. We are our own critics and it starts within us to build confidence and happiness. Fight Fat Talk encourages all women to post something positive about themselves on social-media with the hashtag #FightFatTalk as a way to turn this around
 It all starts with a thought. If you don’t love yourself or body, who else will?
For more information on Special K’s campaign, visit FightFatTalk.com!
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